Yeesh, Linn really does not like getting ill, not “I can still watch tv or scroll through social media” ill but real ill as in “can’t do anything else but lie in bed and groan” ill.
Briefly written about this before, but I think some people perform well despite sacrificing their health, not because of it.
It’s like reading about a world record sprinter who eats McDonalds…they might be able to get away with it with their genetics, but end of the day, they might run even faster if they improved their health further.
Linn is not an unhealthy person, 99% of my food I cook myself (mostly spices, vegetables, rice/noodles and some meat), I move frequently throughout the day. But I definitely notice my focus, my output, my performance is much much better on days where I perfected my sleep and days where I am not burning the candle from all ends.
As much a reminder to myself, as to everyone else, look after your body, you are going to want your mind, your focus, your energy to be at top levels when we are back in a bull market.
Things move fast now, and they will only begin to move faster and faster…
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